Disclaimer

This web site is not intended to replace professional medical or mental health treatment. We recommend that ALL of those experiencing an anxiety condition seek professional help as soon as possible. There are excellent treatments available and many provide lasting results.

This web site is an anxiety disorder support resource that contains information written by non-medical/mental health professionals who personally experienced anxiety disorder. The information is based on the latest research, personal experience , and the many years of experience coaching others with anxiety symptoms.